Root cause >>> Symptoms
Mindfulness is about focusing on what is, instead of should. It’s about listening, and being present. You need to get ground yourself with reality, and get back to center.
Related:
- 1-1a5b4.4 Real-time calibration (i.e., recalibration) lets you adapt to the changing landscape
- 4-1d3 The most effective communication is to listen
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