6-1 Understanding one’s health requires understanding one’s environment, because culture and technology affects both what we do inexplicitly and unconsciously

Next:

• 6-1a We are outsourcing to capitalist entities who are not aligned with us
• 6-1b You either have to realign the incentives of capitalist entities you are outsourcing your health, or you have to take care of yourself
• 6-2 The cost effectiveness of anything addictive decreases over time. When you engage with them, you will either waste your time or money, very likely both.

E.g.,

• Nike changed the way people run. Now almost everyone run on their heels.
• Autism claims such as ADHD to Medicaid have skyrocketed (e.g., $3min2018to$399m in 2023 in Minnesota)
  • 2-1a6 ‘Incentives’ - Incentives drive (almost) everything. Understand your incentives.
  • 5-2a2 What gets measured gets managed