5-1b4c1c Align your short-term reward with your long-term vision

5-1b4b Compounding is usually too slow to notice. You have to be deliberate in how you think and what you see.

[One commandment is about focus]

• Do not sacrifice your sleep in the long run for apparent short term benefit from substances
  • E.g., caffeine use in PGA/MLB/NFL (night games and different time zone)