5-1 When you are long truth you are long volatility and time
6-2a Addiction lessens one’s ability to experience joy in life.
6-3 Our definition of health should also consider the health of mind (e.g., ’clarity of mind’ and ‘neural health’), not just physical health.
Overdose of anything will kill responsible neurons. Downregulation of dopamine receptors cause less experienceable joy in life.
RUL3 - Make a conscious effort to avoid addictions. Ask “is this how I want to be spending my time”